As such, the average American already eats more protein than they need so I can't imagine how much more a body builder does. Please enter your username or email address. I didn't really think I'd seen this one anywhere else discussed at length. Until the day IFBB changes and starts giving more points to symmetry, beauty, low-bodyfat levels, small waists (not HGH guts) and natural looks, we are stuck with the disgusting state of bodybuilding today. No natural average lifter needs those amounts. Cookies help us deliver our Services. I'm talking 150-300g per day. Copyright © 2016 Frank Zane was known to be very light with his cycles - Frank Zane steroid cycle was similar to this: Primoblan and Anavar, light dbol added during bulking. I may have specifically mentioned teenagers, but overall, there are a lot of people in their 20s and even early 30s following this trend. Bodybuilding addiction: When you become stronger and weaker at the same time. They just seem to be a bunch of guys that jump on the juice, have a certain attire of little shorts, shoulder bags, and chest tattoos. Captcha:* * five  +   =  10 .hide-if-no-js { Your generalizing a whole population of people, when really its just teenagers who take in excess protein, etc. Bodybuilding is Disgusting. Anyone under 5' 10 is a manlet in /fit/'s eyes. People seem to be very obsessive about their image. And it's only needed for your lean body mass. That's a fair point. Today I share my thoughts on the sport of Bodybuilding and the tragic back to back deaths of Bodybuilders Dallas McCarver and Rich Piana. Got a burning unpopular opinion you want to share? The main problem is the fitness supplement industry and steroid laws. He looks awesome! I'm sure most of you are aware of the booming industry that body building has become in the past 7-8 years or so. Not solely due to social media, but just in general. Of course not! How could he? holy shit guys i have a 5 GPA, 30 AP courses and an internship at NASA designing space probes but I only have a 1590 on the SAT??? what are the best janitor schools i can get into? You don't need 2.0, 3.0, or 5.0 grams of protein per pound of body weight. I watched and subscribed to YouTube fitness channels. More than the average natural person needs. And I never denied that fact. In developed nations we have a serious sedentary-lifestyle leading to obesity epidemic. The most popular bodybuilding message boards! Another complete waste of money. P.S. (almost 300lbs.) Arnold Schwarzenegger (7 time Mr. Olympia) – the most famous bodybuilder of our time (period!). At barely 5'10, Dorian was 290lbs. I think body building culture is toxic, unhealthy and unrealistic. Sergio Oliva (3 time Mr. Olympia) – the god of modern bodybuilding. Wow. All rights reserved. and walked around at over 330lbs. Ronnie Coleman (8 time Mr. Olympia) – Ronnie Coleman is the closest thing to a cartoonish muscle character you'll ever see! Of course. Yeah. I joined online communities. The idea of HGH, insulin and steroid use in high levels started with the age of Dorian. offseason and you begin to realize the problem. We would like to show you a description here but the site won’t allow us. Now this wasn't just "me" and I don't at all consider myself a rare exception. In and out of the gym. The internet has only made things a lot worse. He laid the ground work for guys to come into professional bodybuilding in shape, lean and shredded – like Greek statues. I have never had someone tell me they are excited to go to the gym, they always describe it as a chore. Here are 15 signs that say you may be living with a toxic sibling. You only need 0.7 grams of protein per pound of LEAN body weight. On instagram you see these huge fucking guys and then I see them in real life and they are like 5'5, they just are trying to prove something. But telling someone they can't be into painting, for example, because they're a man is toxic masculinity. And they're hardly doing it to inspire anyway. If they see a top bodybuilder eating 300 grams of protein, they will too. Like, the should be a limit on how much you can take and you should have a certificate claiming you are knowledgeable enough to not be proceeding down a dangerous path when taking steroids. (almost 300lbs. Protein eaten in excess does cause problems with the body later down the road. He was a freakish cartoon monster, period. The most popular bodybuilding message boards! Albert and his team have trained over 100 IFBB professional bodybuilders, including Hollywood stars and many up and coming fitness stars. I remember myself when I went through a phase of hitting the gym obsessively, counting calories, trying to hit goals, getting as big as possible, going through bro science phases, and debunking it all too. Although I don't know many personally that do it in real life. The second two, Yates and Coleman, are these tiny heads without necks on top of some kind of mutant-looking humanoid masses. Additionally, the “boy’s club” mentality that the bodybuilding community and the gym space foster leads to a very toxic expression of masculinity that endorses emotionlessness and particularly sexism. Maybe some of the things I did were a little unique to myself, but I still stand by what I said. Whereas the people I know who obsessively work out generally hate it and just want to look good. You just generalized overweight people. Toxic siblings have the same effect on your life as toxic friends or bad coworkers. Much has … The best way to put it is: Dorian Yates was a game changer in bodybuilding. }. Natural bodybuilding is not amazing. It is said that the Dorian Yates steroid cycle was insane: Sustanon, anadrol, dianabol, trenbolone, primobolan, Deca Durabolin, Equipoise, Human Growth Hormone (HGH), Insulin and whatever else he got his hands on. You have extra weight that doesn’t shift. I researched a lot about fitness and nutrition in general. However, bodybuilders wasn't gigantic before steroids was made, take a look at Eugene Sandow. The death of bodybuilding will be the bodybuilders themselves. IMO bodybuilding has been losing ground to bodyweight/calisthenics for the past couple of years. Presently, bodybuilding is in disarray. The first three examples you give, Oliva Schwarzenegger and Zane, their physiques are beautiful (no homo), incredibly muscular but still sleek and human-looking. I saw a picture of Kai Green in an issue of All Natural Muscular Development July 1997 magazine and he looked so much better back then than how he looks now. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. This is something that people constantly fall for and it completely frustrates me because they blow hundreds on protein powder, meat, milk and food in general.

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