These have a unique flavor profile due to the lemon juice, Dijon mustard, and capers added to … If you're after an easy, tasty and healthy dinner recipe, than this salmon traybake is the one for you. These healthy Mediterranean salmon burgers have a lot more going on besides the juicy salmon patties! Ingredients 1- Salmon. Fresh spinach leaves and tomato slices provide freshness while thinly sliced radishes give an extra level of spiciness and some crunch. And then there’s the yogurt, lemon and dill sauce! Now before you cringe and say "ewwww," hear me out. Mediterranean Salmon Patties I love experimenting with canned salmon. It’s pan seared in a little bit of olive oil, just as we do for our salmon patties. For this recipe, you can either use canned salmon or leftover baked salmon. It’s a balanced bowl including a great source of quality protein, healthy fats, and fiber. It’s delicious! Most of the croquette recipes out there call for deep frying but this one is simply pan seared which makes it lighter but still preserves the delicious flavor. This Mediterranean Bowl with Salmon is hearty, healthy, delicious, and makes for the perfect prep-ahead meal. At first, I was afraid that yogurt and lemon would be an overly sour combination. Salmon patties made with canned salmon are a Southern staple and delicacy. Grain bowl, quinoa bowl, salmon bowl, Mediterranean bowl – call it what you want!

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