Remove the cover and fluff with a fork. Put it in a medium saucepan with the water and bring it to a boil; reduce the heat and simmer, covered, for 12 minutes. There is so much fresh flavor in this easy side dish! Mix up a quick lemon vinaigrette by combining fresh minced garlic with olive oil, lemon juice, vinegar, and salt and pepper. This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint. Whisk all the ingredients together, pour the dressing over the quinoa, and toss to combine. Whole grain quinoa cooks quicker than most other grains and is an excellent source of vegetarian protein with about 11 grams of protein per cup of cooked quinoa. As written, this recipe is a solid 4 stars, and with tweaks it's a 5. Quinoa is considered a superfood because of its nutritional value, but it's also an incredibly versatile base for just about any flavor profile. Rinse the quinoa in a fine-mesh sieve. Due to the fresh herbs in this salad (mint, cilantro and parsley), as well as the avocado, this salad is best assembled just before serving. I found 4oz of This is one of those recipes that I come back to again and again for stocking my fridge. Prev Next > DIRECTIONS. Serve it with Herby quinoa, feta & pomegranate salad 52 ratings 4.8 out of 5 star rating A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander Remove from the heat and let stand for 10 minutes. If you want to assemble the corn, quinoa, red onion and feta cheese with the vinaigrette ahead of time, you can definitely do this, then stir in the fresh herbs and avocado before serving. Grape, Feta and Mint Quinoa Salad.

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